Ranil Harshana is a Strength and Conditioning professional with over  24 years of global experience in training & consulting clients, athletes, coaches ranging from business executives, models, Star Branded hotels (such as Hilton), and athletes from juniors to professionals. His expertise specializes  in Tennis, Wheelchair tennis, Combat sport, Badminton, Cricket, athletics & extreme sports  with  a training motto of  “ Science  +  Fieldwork + Experience = High Performance”

Credentials & continuing education with specialized certification from leading organizations in the USA in the areas of Strength & Conditioning, Performance Enhancement, Corrective Exercise, Sports Nutrition, Exercise Therapy, Functional Training, MMA,  etc., as per the standard, research, and guidelines set by leading organizations such as ACSM, ACE, NASM, ISSA, NSCA, IHP (USA), PTS(UK)

He has diverse experience in training multiple athletes from  Asia Oceanic Davis cup G4- G1, Fed Cup G2-G1, ITF futures, Wheelchair Tennis top 60, WTA&ATP, Collegiate Tennis, Olympic/Paralympics  athletes for 2008,2012,2016,2017/2018/2019/2020-Asian Games & SEA Games (multiple gold, silver & bronze medal  winners) , Olympic, Badminton, Badminton top 2, junior, Olympic  Javelins, Combat sports with multiple World/ Asian & SEA champions and  International Cricketers

He has lectured on Strength and Conditioning for ITF Level 1 & Level 2 coaches preparing for certification on multiple occasions, presented at ITF Asian Coaches Conference 2010, Worldwide Coaches Conference 2015/2018. And other international sports conferences. Furthermore, he has been involved in conducting many “High Performance” camps for Tennis & Combat sports globally

Author of “Tennis Fitness” & creator of www.Tennisbpm.comwww.Strengthattack.com  & www.Livefitonline.com

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